Services

​1 Hour Wellness Q & A Session

Have Wellness Questions? I’ve Got Answers!

Whether you're feeling overwhelmed or just need some guidance, this 1-on-1 Zoom session is made just for you.

In 1 hour, I’ll help you:

✓ Get personalized education for you and your children
✓ Provide answers to your most pressing wellness questions
✓ Discover remedies and routines you can be using TODAY
✓ Share resources tailored to your needs
✓ Send a follow-up email with a recap of our session for you to revisit anytime

Why book this session?

You’ll walk away feeling empowered, clear, and confident on your wellness journey. No more guesswork or overwhelm—just simple, practical advice you can use immediately.

Did I mention the hours of google searching you will save yourself?

Ready to get started?

The secrets to living a more simple, less stressed, more focused, energized life full of natural remedies for the whole family awaits!  And YOU and YOUR kids deserve it all!  It's time to get your questions answered!

Book Your Session Now!  Click Link Below! ⬇️
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1 Hour Wellness Session

Learn the specific, personalized natural remedies you and your children need in this very moment. 

​These sessions are made with "simple" in mind and take out all the overwhelm in natural wellness for you!

Focused Topics of Interest Include the Following:
✨ SLEEP – Get the rest you deserve with natural techniques that actually work.
✨ STRESS RELIEF – Discover tools, remedies, and routines to bring calm back to your day, for both you and your child.
✨ ENERGY ELEVATION – Feel more energized, naturally, without relying on coffee or quick fixes.
✨ IMMUNITY – Strengthen your immune system with proven holistic practices, foods, herbs, and natural remedies.
✨ AROMATHERAPY – Discover amazing products that work to heal, create balance, and improve overall wellness.
✨ ESSENTIAL OILS – Learn safe use of essential oils and the perfect blends to uplift, calm, or balance.
✨ FOOD AS MEDICINE – Harness the power of nutrition to support healing and elevate immunity.
✨ NATURAL REMEDIES – Create a cabinet full of natural remedies for you and your family for everyday use.
During This Hour You Will Get:
​💫 Crystal-clear clarity on the exact next steps to improve your family’s wellness from wherever you at.
💫 Personalized education tailored to your unique needs.
💫 Expert guidance to help you avoid overwhelm and confusion.
💫 Actionable next steps for you to implement right away.
💫 Resources and tools sent to you after the session so you don’t need to worry about taking notes.
What to Expect:
  1. Prior to our Zoom call, I will send a quick questionnaire for you to answer, and then I’ll craft a session customized just for you.  You get the answers you want without all the run around!
  2. Kick back in your coziest sweats and relax—this session is all about you gaining knowledge and confidence.
  3. After our session, receive a follow-up email with all the resources, steps, and notes to refer back to at any time!

Ready to elevate your family's wellness?

Let’s clear up the confusion, eliminate the stress, and start your journey to a healthier, more balanced, simple life—without the overwhelm.
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Book Your Session Now!  Click Link Below! ⬇️

Holistic Wellness Coaching

Transform Your Wellness - For You and Your Child 🌟
Imagine having the energy to keep up with your kids, the calm to navigate the chaos of daily life, and the confidence that your children’s health is thriving... all while caring for your own wellness.

It’s not a dream; it’s possible.
As a mom of three, I know firsthand the struggles you face:

→ Sleepless nights
→ Trying to comfort a sick child or manage your own exhaustion
→ Searching for natural remedies and coping tools that actually work
→ Endless stress & feeling overwhelmed as you juggle motherhood & work
→ Feeling emotionally drained, unable to show up as the mom you want to be

→ Constant worry about your child’s immune system, development, and emotional well-being

This Program is Designed for You AND Your Child

Over the next 6 months, I’ll help you and your child grow in wellness together.

This isn’t just about you getting better, it’s about creating a healthier, more balanced life for both of you.

Together, we’ll work to:
🌿 Boost immunity naturally, so sick days become a rare occurrence
🌿 Elevate energy levels, so you can keep up with your kids’ schedules without feeling drained
🌿 Establish healthy routines that keep your family on track
🌿 Learn how to use food as medicine to nourish both your body and your child’s
🌿 Teach natural remedies and coping tools that your child can grow up using
🌿 Find balance in your daily life, creating moments of calm and connection with your kids
🌿 Enjoy sound sleep for both you and your child so everyone wakes up recharged and ready for the day

What Else Do I Get?
→ Personalized routines
→ Personalized 1-on-1 sessions
→ Follow Up email with recap and resources after every session
→ Daily access to ask questions and get support, guiding you every step of the way
→ Peace of mind knowing you finally found someone to support you who "gets it"

This program gives you the tools and knowledge to create lasting wellness for the entire family.

Ready to Elevate Your Own and Your Child's Health, Wellness, and Mind/Body Balance?

You must though, I don’t work with just anyone.

It’s essential that we’re a perfect match, and that your commitment to achieving your wellness goals is as strong as the expertise and support I provide. 

Follow the steps below to book a discovery call today!

  1. Sign up below to hop on my email list (or I won't get your emails).
  2. Confirm your email subscription (prove your not a bot).
  3. Reply to the next email you will receive from me to request a discovery call.

Let’s chat over tea or coffee, and see how we can grow your family’s wellness--together.

Natural Remedies & Wellness Sessions for Mom & Child

Where Mom's Learn to Reach Optimal Wellness
• For Themselves
​• For Their Children
• For Life

Wondering If A Working Together Right For You?
YES if you are:
  • tired of endless searching on google
  • want to live a more simple and natural lifestyle but do not know where to start
  • want to learn what natural remedies you and your child can use
  • want expert guidance and support
  • want simple, clear, next steps to get you to the next level of wellness
  • want to know where to find trusted resources and products
  • want to know how to create your own natural remedies
This is NOT for you if:
  • You are not willing or interesting in learning the topics listed above.
  • Your questions are not related to the topics above.
  • You are looking to replace a visit with your health care provider.
  • You are looking for medical advice (this is not medical advice).
  • You are not committed to the payment plan and time for learning.
  • You do not speak English or do not have a translator.
  • You are not 100% sure you are ready to make positive change in health and wellness.