12/13/2022 0 Comments
How to Avoid Getting the Stomach Flu
Let's chat about stomach bugs. If it isn't going around in your area yet, chances are it will be, especially if you have kiddos in school or day care.
Sometimes kids can get stomach aches from eating too fast, having too much candy, sugar, or junk food, running or playing too soon after eating, etc. Stomach aches are no fun, but even worse is a bug I want to talk about today.
The Norovirus. Have you head of it? It is known as the stomach bug or the stomach flu. This virus causes inflammation in the stomach and intestines. It spreads very easily and therefore it is very contagious. It is absolutely no fun for anyone and comes with symptoms that last 1-3 days such as vomiting, diarrhea, and stomach cramps or pains. For most adults and children, this virus will pass and one will recover and recoup, but for babies, young children, immunocompromised, and the elderly, this virus can lead to severe dehydration and cause a boat load of more severe problems.
Let's really dive into this bug because I want this blog to be information that you WANT to share and spread to as many other parents and caregiver's out there. Why? So you can help prevent the spread because no busy Mom has time for this bug!
The first few tips are on prevention -
Next, let's cover a few tips in case you do catch the this stomach bug -
Lastly, here are some tips to recover if you caught this horrid flu -
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Jamie Michaels, Natural Wellness Educator & Founder of Children's Wellness Tree
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